The heel spur is a problem caused by the deposition of calcium. The deposition causes a lump or a hard protrusion under the heel bone. The formation of the spur is often painless. After the complete formation of a heel spur, it causes heel pain. Inflammation is one of the many reasons behind heel spur. In that case, the inflammation occurs in the fibrous tissue of the convective band. The deposition of calcium takes place over several months. The strains on ligaments and muscle can cause heel spur. It is a common issue among athletes.
A heel spur can be caused by running, jogging on the rough surfaces. The wrong shoes can also cause a heel spur. The shoes that have no proper arch support can become the reason of the foot problem. Weight issues like obesity can cause a heel spur. Age can be a factor behind heel spur. Age decreases the flexibility and reduces the fat pad that protects the heel, this can cause heel spur. A person with diabetic symptom can cause a heel spur. Putting all the body weight on one foot may lead to a heel spur. The structural abnormality like flat feet can cause heel spur. People should consult with a heel spur clinic.
The symptoms related to heel spur
According to Boyner Clinic, a heel spur can turn into a bigger problem if not treated properly. It can cause abnormality in walking. The abnormality in walking can affect the nerve, ligaments, heel bone. The heel spur does not cause symptoms. But, if anyone does not go for heal spur treatment, then it can cause severe pain. The mode of pain resembles with a pin sticking into the bottom of the feet. At the initial stage, it starts paining but later the pain turn into an ache.
Diagnosis of heel spur
Boyner Clinic provides the solution regarding how to get rid of a heel spur. One should consult with a physician if anyone experience pain in the heel area. The doctor asks for the previous health report to get the overall idea about the cause of the symptoms. With a preliminary checkup, the doctor detects the area of the problem. After that, the doctor asks for some test that involves X-Ray. The X-Ray report confirms the actual problem area and severity of the issue.
The doctor suggests heel spur medicine if the problem is detected. Application ice can also prove an initial relief to the ache. The use of the right kind of shoe can help to reduce the spur. The shoes with soft cushion can provide relief to the pain. The physician suggests anti-inflammatory medicines that bring relief to the pain.
There are few home remedies that can bring relief for the time being. The remedies involve soaking feet in the warm water. Taking adequate rest can help to get relief from the pain. One should avoid running or jogging on a rough surface with naked feet. Running on a hard surface leads to a heel spur.